Gender therapy provides a safe and supportive space for individuals to explore their gender identity. This may include discussing their feelings and experiences related to their gender, as well as any challenges they may face in society. The Gender Therapist Toronto may also help the individual understand the difference between gender identity and sexual orientation, as these are often confused. One of the primary focuses of gender therapy is to help individuals who are experiencing gender dysphoria. Gender dysphoria is a term used to describe the distress or discomfort that some individuals may feel when their gender identity does not align with their assigned sex at birth. This can manifest in various ways, such as feeling disconnected from one's body, discomfort with one's gender role, or a desire to live as a different gender.