Workout Classes Calgary

Posted 2024-04-23 03:37:29

New mom? Check out our Mom and Babe Fitness Class.

Want to lose the extra few pounds from pregnancy? Then join us every Friday at 10:30 am – 11:30 am for our Mom and Babe Fitness class.

This class will focus on cardio, strength, flexibility, balance and safe core exercises.

Check out the Store on the Liv For Fitness and Wellness website.

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