Are you looking to give delivery via VBAC in a hospital? If so, you may wonder how to best position yourself to get your desired results practically and psychologically. Since the VBAC rate has risen recently, planning and preparedness are crucial. Consult your physician or midwife to see if you are a suitable candidate for a VBAC or TOLAC if you want to try one. Then, consider the following advice to increase your chances during a normal vaginal delivery: 

Find a VBAC-friendly doctor.  

Your doctor's VBAC views may increase your risk of repeat cesarean. Consider seeking a second opinion if your doctor doesn't support your VBAC attempt without a medical cause. If you have no significant risk factors, locate a practitioner who helps and loves your choice!  

Recruit your support staff.  

When trying a VBAC delivery, it's crucial to have the support of your partner, family, and friends and your medical professional. Let's assume certain members of your family will be in the room with you as you work. In that scenario, they absolutely must be aware of your ultimate goals. Hearing encouraging remarks while in labor could mean opting to proceed with a repeat cesarean section or enduring a protracted or challenging but uneventful labor.  

Get a birth doula.  

Whatever your birth plan, doulas are great assistance. Doulas provide emotional and physical support before, during, and after labor. Emotional support helps with medical decisions. You'll appreciate a knowledgeable employee who knows your birth preferences. Physical assistance (hydration, rest, movement, and learning optimal labor positions) will help you avoid medical interventions. Continuous doula support reduces cesarean risk by 25%. 

Get your body and mind ready.  

View videos of VBAC births and research VBAC success stories. Post motivational stories and VBAC knowledge on your feeds. Find affirmations you connect with so that your support system may remind you of them when labor gets tough and motivate you to keep going. Try to believe you can accomplish amazing feats that you have never seen yourself or your body capable of. Speaking with a therapist for vaginal birth delivery might assist you in overcoming any residual concerns or fears. Additionally, there is evidence that regular chiropractic adjustments help correct the pelvis, which is favorable for vaginal birth after c section.  

Cesarean birth is a significant abdominal surgery; find your options with your provider and support team to minimize the risks and difficulties that occasionally accompany repeat surgeries. You are probably a prime candidate for a TOLAC or VBAC attempt. The first step to a successful VBAC is being a qualified candidate, but to further boost your chances, you should ensure you have a VBAC supporting provider, your support system, which includes hiring a doula, and you are both physically and psychologically ready.  

It's crucial to allow for flexibility with birth preferences and plans, as labor frequently causes plans to shift. Being aware of your options and the factors influencing them can empower you and increase your chances of having the delivery you desire! 

To achieve a successful VBAC, consult a VBAC-friendly doctor and gather a supportive team, including a birth doula. Prepare your body and mind through research, affirmations, and therapy while keeping flexibility in your birth preferences to increase your chances of a desired delivery outcome. 

Aastrika is a maternity hospital in Bangalore committed to giving women who want a vaginal birth after cesarean (VBAC) thorough information and support. They provide professional advice through an easy-to-use website, enabling women to make knowledgeable decisions about their alternatives for birthing.