People frequently ask the same question, over and over. How do you get rid of stretch marks? This is actually a very good question since it is much easier to prevent them than to treat them. Treatment options are available but they are costly in time, money, or effort.

Exactly what are stretch marks?

Basically, these marks are the result of skin that is stretched to the point of being overextended. When this happens, skin loses its elasticity. It is very similar to stretching an elastic garter too many times, causing it to lose its elasticity.

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Skin requires both elastin and collagen to maintain its elasticity. These are things that the body naturally produces in large quantities when we are young. When these two things are no longer produced in large quantities, the skin loses its firmness, tone, and texture.

When this happens, the marks will start to show up on the skins top layer which is called the epidermis. Before they appear on the top layer they will certainly appear on the middle layer of the skin which is called the dermis.

How do you get stretch marks?

The absolute best answer to the question "How do you get stretch marks" would be anything that causes the skin to stretch will cause them. It is also true that you are more susceptible to these marks as you age because your skin naturally begins to lose elasticity. In some cases the marks can develop in younger individuals. The main circumstances that cause this are:

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1. Pregnancy often results in stretch marks because weight gain is common. The skin is stretched tighter than normal, especially across the stomach, but other areas like the arms, hips, and thighs can also be affected. When a woman reaches her pre-pregnancy weight, the marks show up.
2. Losing weight can unfortunately result in stretch marks weather or not you were pregnant. Overweight individuals that use weight loss regimens to lose weight should be aware that the areas where the most weight is lost are susceptible to these marks. Bodybuilders that lose muscle mass after competitions also face this problem.

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3. Using steroids such as cortisone can lead to the appearance of these marks also. Because the hormones in the system are interrupted the production of collagen and elastin can be compromised.
4. Teens and pre-adolescent children can also develop these marks, but not because of excessive stretching of the skin. Its true that this portion of the world's population will likely not experience this as much as pregnant women and people that lose a lot of weight. Nevertheless, many teens face this problem.

Instead of asking "What are stretch marks?" or "How do you get stretch marks?" people would be better off looking for ways to avoid getting them in the first place or how to effectively treat them. You can avoid these marks altogether by eating plenty of fresh fruits and veggies, drinking a lot of water, and applying quality moisturizers to the skin. If these marks or striae have already appeared on your skin you can help vanish them with laser therapy or anti stretch mark creams.