Branched Chain Amino Acids Uncover The Benefits of Branched Chain Amino Acids: A Buyer's Introduction Branched-chain Amino Acids (most commonly referred to as BCAAs) have garnered a lot of attention in the last couple of decades as a MUST-HAVE sports supplement. This is thanks to their ability to boost muscle building and accelerate post-exercise recovery. However, the potential benefits of BCAAs extend way beyond the gym. In fact, research shows they can help prevent muscle loss (catabolism), promote liver health, stimulate weight loss, and boost the body's energy production. https://www.nationalnutrition.ca/amino-acids/branched-chain-amino-acids.html #BCAAs

Branched Chain Amino Acids Uncover The Benefits of Branched Chain Amino Acids: A Buyer's Introduction Branched-chain Amino Acids (most commonly referred to as BCAAs) have garnered a lot of attention in the last couple of decades as a MUST-HAVE sports supplement. This is thanks to their ability to boost muscle building and accelerate post-exercise recovery. However, the potential benefits of BCAAs extend way beyond the gym. In fact, research shows they can help prevent muscle loss (catabolism), promote liver health, stimulate weight loss, and boost the body's energy production. https://www.nationalnutrition.ca/amino-acids/branched-chain-amino-acids.html #BranchedChainAminoAcids

Branched Chain Amino Acids Uncover The Benefits of Branched Chain Amino Acids: A Buyer's Introduction Branched-chain Amino Acids (most commonly referred to as BCAAs) have garnered a lot of attention in the last couple of decades as a MUST-HAVE sports supplement. This is thanks to their ability to boost muscle building and accelerate post-exercise recovery. However, the potential benefits of BCAAs extend way beyond the gym. In fact, research shows they can help prevent muscle loss (catabolism), promote liver health, stimulate weight loss, and boost the body's energy production. https://www.nationalnutrition.ca/amino-acids/branched-chain-amino-acids.html #BranchedChainAminoAcids

Isoleucine The amino acids that the body cannot produce, and need to be taken in through the diet, are called essential. Isoleucine is one of these amino acids. Isoleucine is also a member of the branched chain amino acid (BCAA) group, along with leucine and valine. BCAAs act as a fuel source for the muscle because they are the only amino acids that are broken down directly in muscle tissue. They prevent the muscle breakdown that normally occurs during strenuous exercise, resulting in increased endurance and muscle strength. https://www.nationalnutrition.ca/articles/supplements/isoleucine/ #Isoleucine