Fibre Supplements Fibre Supplements: Essential for Optimal Digestive Health Dietary fibre is a naturally-occurring plant material in foods such as fruits, legumes such as dried beans, lentils, peas, soybeans, nuts and seeds, vegetables, and whole grains such as whole grain bread, cereals, crackers and pasta, brown rice, hulled barley, and oats. https://www.nationalnutrition.ca/digestive-supplements/fibre-supplements.html #fibresupplements

Vitamin B Supplements Vitamin B are seen as building blocks in maintaining good health and wellness by directly impacting your energy levels, brain function and cell metabolism. Individuals who suffer from impaired digestion (elderly) or inflammation of the digestive tract, such as IBD, are at a higher risk of being deficient in B vitamins. Natural sources of Vitamin B can be found whole grains, legumes and lentils, nutritional yeast, meat, eggs (egg yolk), liver, cheese, fish, spinach and other leafy greens. Vitamin B can be supplemented in capsule, tablet, liquid, softgel and sublingual tablet formats. https://www.nationalnutrition.ca/vitamin-b.html #VitaminBSupplements

Protein Tablets WHAT ARE PROTEIN TABLETS? PROTEIN is an essential macronutrient crucial to building strong bones, lean muscles and a healthy metabolism. It is found throughout the body’s tissues and organ systems and is intimately involved in various critical chemical reactions. You can find protein in a wide range of foods from plant and animal sources, including meat and fish, eggs, dairy products, seeds, nuts, and legumes like beans and lentils. https://www.nationalnutrition.ca/protein-supplements/protein-tablets.html #Protein

AlgaeCal What Is AlgaeCal? While dairy products have long been considered the most calcium-dense foods and the only way to ensure an adequate intake of this critical mineral, there are also various excellent vegan sources of calcium. These include soy foods, beans, peas, lentils, almonds, Brazil nuts, seeds, grains, leafy greens, and, certainly not least, seaweed. Indeed, seaweed, especially red ocean algae, is an exceptionally rich source of calcium that comes bound with a complex of essential bone nutrients such as iron, magnesium, phosphorus, copper, potassium, boron, zinc, and other minerals, making it ideal for promoting optimal bone health throughout life. https://www.nationalnutrition.ca/bone-health/cal-mag/algaecal.html #wheretobuyalgaecal