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Green Superfood Supplements Discover The Power of Greens Green superfood supplements have been gaining in popularity over the last couple of decades, with research increasingly ramping up in recent years and cueing us into the many health benefits they offer. According to Health Canada, superfoods can be described as "foods that confer benefits to health due to their exceptional nutritional density. "Indeed, greens supplements are typically rich in vitamins A, C, E, K and the family of B vitamins, as well as contain an abundance of carotenoids, iron, iodine, magnesium, potassium, selenium, calcium, and many others. https://www.nationalnutrition.ca/greens.html #GreenSuperfoodSupplements

Brazil Nuts Brazil nuts are one of the world's best sources of selenium, which is very important for your thyroid. Eating 1 whole Brazil nut daily will give you 100% of your daily requirements for selenium. https://www.nationalnutrition.ca/articles/supplements/supplement-articles-brazil-nuts/ #BrazilNuts

Trace Minerals WHAT ARE TRACE MINERALS? Trace minerals, including iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium, are essential nutrients like macrominerals (sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur), which the body cannot produce. Trace minerals must come from food, beverages, and, also, from supplements. Visit - https://www.nationalnutrition.ca/minerals/trace-minerals.html

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