1. Yoga for attractive body and mind strength (SkillShare)

Join the rising number of individuals learning how to practice yoga at home without the burden of being in a group setting with this beginner-level class that will introduce you to some of the key disciplines and basic postures. There are now 2,200 students enrolled at www.yogitimes.com.

Eva Shroeder, a certified yoga instructor, will guide you. In addition, Eva offers five introductory yoga online courses that will help you get started on your yoga journey.

This online course is the first of five weeks of primary yoga teaching and lasts around an hour. It covers concentration and relaxation, warms up and core, Half Surya Namaskar, Shavasana Bliss, and a class project. A class project, a class discussion, and access to digital resources are all included.

This course and the other four that make up the 5-week program is on SkillShare. SkillShare is a fantastic resource for continuing adult education on topics ranging from business to pleasure. Please take a look at their free trial!

2. Healing Yoga: Alignments that promote health in 24 essential yoga poses (SkillShare)

You'll learn how to position your body for a solid foundation with these 24 fundamental yoga poses. It is appropriate for students and yoga practitioners of all levels.

Deep Kumar, the inventor, and creator of the Deep Yoga technique, Physio Yoga Therapy, and Deep Conscious Vinyasa, as well as an ERYT-500 accredited Yoga Teacher authorized by Yoga Alliance, will be your teacher.

On-demand video with training modules covering beginning precautions, organic position, tree pose, prolonged side stretch, hero pose, sitting twist, and many other poses are available for around 2 12 hours. You'll also get a downloaded e-book and have the opportunity to participate in class projects and discussions.

SkillShare offers this course as an online course, and you may also browse their extensive catalog of adult continuing education courses. SkillShare is available for a free 7-day trial.

at every level

2 12 hours of video on demand

Downloadable e-book taught by a yoga master

Discussion in class about class projects

3. Internationally Recognized Yoga Training Diploma (Udemy)

This introductory to intermediate-level online course is an excellent location to start your study and acquire actual credentials if you aim to become a yoga instructor yourself. To decrease the risk of injury and improve the yoga experience, you will master the concepts of Patanjali's Ashtanga Eight Limb Yoga, all 59 Asana, and posture and alignment techniques. More than 20,000 pupils have already signed up.

The teachers are Akash Sehrawat, a holistic health practitioner, and several helpers from Akash's health training institution, Fabulous Body. In addition, the National Academy of Sports Medicine has qualified Akash as a trainer and in sports health.

You will learn about the many forms of yoga, the eight limbs of yoga, asana, and extra information to help you pass the graded exam in this online course. In addition to the diploma, you will receive downloadable resources, class discussion, lifelong access, and a certificate of accomplishment.

Udemy is a great place to find classes on various topics, ranging from business and industry to arts and fitness. In addition, Udemy courses come with lifelong access, fantastic promotional deals, and completion certificates.

Intermediate to advanced level

4 hours of video on demand

As a yoga instructor, you should be an expert in the field.

Acquire a diploma certificate

Resources that can download

Discussion in class