Sticking to a regular bedtime schedule is important. It helps the body set an internal sleep cycle. Avoid snoozing on the weekends, as it can disrupt your circadian rhythm. Zopiclone is a sedative that helps you fall asleep quickly and stops you from waking during the night. It can be prescribed for short-term use and is less likely to cause addiction than benzodiazepines.
1. Zopiclone is a benzodiazepine
Zopiclone is a short-acting hypnotic medicine that acts on the central nervous system to produce sedating and sleep-promoting effects. It's licensed for use in adults at a bedtime Zopiclone dosage for up to four weeks.
It's usually prescribed for shorter periods to limit the risk of the body becoming accustomed to it and losing its effectiveness, as well as reduce the risk of dependence. Longer-term use of benzodiazepines such as Zopiclone is associated with withdrawal symptoms when the medicine is discontinued.
It's important to talk to a doctor about any concerns about using a sedative as a sleeping aid, such as if you're prone to addiction or if you've had other issues with medicine-taking.
2. Zopiclone reduces anxiety
It is an effective sleeping pill used to treat bad bouts of insomnia. It is a member of the non-benzodiazepine hypnotic family and works by boosting the effectiveness of a chemical in your brain called gamma-amino butyric acid (GABA). It helps you fall asleep quicker, sleep longer, and reduce how often you wake up during the night.
Zopiclone for Anxiety and improves your quality of life by reducing stress levels. The medicine can be taken for short-term use but is not recommended for long-term use as it can lead to dependence and addiction.
It is important to try and address the underlying causes of your insomnia long-term rather than turning to medication. At Sleep station, we offer cognitive behavioural therapy for insomnia (CBTi), which can help you change your sleeping habits and manage your anxiety levels.
3. Zopiclone reduces stress
Chronic pain and insomnia are common and interrelated major comorbidities. Usually, older adults suffer from this condition, but this study shows that non-elderly adults are equally or more affected by chronic pain and insomnia than elderly patients.
Zopiclone is a hypnotic and works by increasing the activity of GABA, a neurotransmitter that inhibits other neurotransmitters and quiets the brain. It also helps you fall asleep faster and stay asleep longer.
However, it is important to note that taking other medications while on has Zopiclone side effects. It’s best to avoid alcohol, sedatives or herbal remedies that make you sleepy while on this medication.
4. Zopiclone helps you fall asleep faster
If you’re suffering from insomnia, a sleeping pill may be the answer. It also known as Zopisign is a short-term insomnia treatment that works by boosting the levels of gamma-amino butyric acid (GABA), a natural sleep chemical.
But this type of medication comes with the risk of Zopiclone addiction if you take it more than prescribed. Signs of Zopiclone addiction include daytime drowsiness, a strong desire to take more pills, and an inability to concentrate on daily tasks.
If you’re struggling with insomnia, talk to your doctor about lifestyle changes and/or talk therapy. They may also recommend sleeping aids such as melatonin, which can be bought over-the-counter without a prescription. It’s also important to limit your caffeine intake, as too much could make it harder for you to nod off at night.
5. Zopiclone helps you stay asleep
Zopiclone is a prescription-only sleeping pill that comes in tablets. It is used to treat short periods of severe or distressing insomnia in adults over 18 years of age. It boosts the effectiveness of a natural chemical in your brain called gamma-amino butyric acid (GABA). It can help you fall asleep faster and reduce how many times you wake up during the night. It can also help you sleep longer and more deeply.
Sleeping pills should not be taken for long periods of time, as they can become addictive. Symptoms of addiction can include daytime drowsiness, dizziness, and nodding off. Some people have even developed parasomnias such as sleepwalking and sleep-eating.
It's important to talk to a doctor about how you are feeling. They can determine if your insomnia is caused by an underlying condition such as restless leg syndrome or undiagnosed sleep apnea. They can also refer you for counselling.