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Some of the races and events, such as the marathons, have somewhat standardized the recommended training schedule. It's okay to have a small goal. For example, you may want to get increase your resistance by 10% every 2 weeks on a certain exercise. Always remember that working out every day is a goal in itself.
- Take the expert advice for daily workout à Bangalore
- Habitant Bangalore
- Du Bangalore
- Étudié UG à PUGClass of 1
- Male
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- 15/01/1993
- Suivi par 113 people
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