Lighting the Way: How Spiritual Healing Candles Enhance Meditation and Mindfulness The soft glow of spiritual healing candles has a calming effect on the mind and body. This ambiance encourages relaxation and a slower pace, which is essential for cultivating mindfulness. The act of gazing at the candle’s flame becomes a form of meditation itself, helping individuals connect with the present moment and release worries about the past or future. Read the On Site Blog: https://heartsbloom.com/how-spiritual-healing-candles-enhance-meditation-and-mindfulness/