Glutathione Antioxidant Benefits of Glutathione? Glutathione is a sulfur-based molecule that is made up of three amino acids, cysteine, glycine, and glutamic acid, which plays a crucial role in the liver’s detoxification pathways. Unsurprisingly, glutathione is most concentrated in the liver, as well as in the heart and muscles, but is also present in every cell inside the body. Humans can synthesize glutathione, but not always in sufficient amounts, and our production also decreases as we age. https://www.nationalnutrition.ca/antioxidants/single-antioxidants/glutathione.html #glutathione

Arginine WHAT IS ARGININE? Ever wonder what better blood flow could do for your heart health and exercise performance? Though not as well known as many others, Arginine (or L-Arginine) is an anabolic amino acid that is intimately involved in building protein to help build muscle and repair tissues. A conditionally essential amino acid, arginine is a precursor for the synthesis of urea, nitric oxide, polyamines, proline, glutamate, creatine, and agmatine. Once inside your body, arginine is converted into nitric oxide, which causes blood vessels to widen. https://www.nationalnutrition.ca/amino-acids/single-aminos/arginine.html #Arginine

Glutathione Antioxidant Benefits of Glutathione? Glutathione is a sulfur-based molecule that is made up of three amino acids, cysteine, glycine, and glutamic acid, which plays a crucial role in the liver’s detoxification pathways. Unsurprisingly, glutathione is most concentrated in the liver, as well as in the heart and muscles, but is also present in every cell inside the body. Humans can synthesize glutathione, but not always in sufficient amounts, and our production also decreases as we age. https://www.nationalnutrition.ca/antioxidants/single-antioxidants/glutathione.html #Glutathione

Glutathione Antioxidant Benefits of Glutathione? Glutathione is a sulfur-based molecule that is made up of three amino acids, cysteine, glycine, and glutamic acid, which plays a crucial role in the liver’s detoxification pathways. Unsurprisingly, glutathione is most concentrated in the liver, as well as in the heart and muscles, but is also present in every cell inside the body. Humans can synthesize glutathione, but not always in sufficient amounts, and our production also decreases as we age. https://www.nationalnutrition.ca/antioxidants/single-antioxidants/glutathione.html #Glutathione

AKG Arginine Alpha Ketoglutarate What Is Arginine Alpha Ketoglutarate? Arginine is an essential amino acid that is used to synthesize protein and nitric oxide inside the body. Arginine alpha-ketoglutarate (AAKG) is a salt of arginine and alpha-ketoglutaric acid that has become widely popular in Men’s Health regimens as well as Sports Nutrition, most notably in bodybuilding, to improve muscle contraction and strength. https://www.nationalnutrition.ca/sports-nutrition/akg-arginine-alpha-ketoglutarate.html #glutaricacid

Glutamine WHAT IS GLUTAMINE? Originally a staple of the fitness industry, GLUTAMINE’s popularity has grown in recent years as people increasingly discover the wide variety of health benefits it offers. Glutamine is the most abundant amino acid in the bloodstream. Around 60% of skeletal muscle is made up of glutamine and it’s present in both animal and plant protein. Unfortunately, statistics tell us that the majority of people don’t get enough glutamine from their diet. https://www.nationalnutrition.ca/amino-acids/single-aminos/glutamine.html #Glutamine

Arginine WHAT IS ARGININE? Ever wonder what better blood flow could do for your heart health and exercise performance? Though not as well known as many others, Arginine (or L-Arginine) is an anabolic amino acid that is intimately involved in building protein to help build muscle and repair tissues. A conditionally essential amino acid, arginine is a precursor for the synthesis of urea, nitric oxide, polyamines, proline, glutamate, creatine, and agmatine. Once inside your body, arginine is converted into nitric oxide, which causes blood vessels to widen. https://www.nationalnutrition.ca/amino-acids/single-aminos/arginine.html #Arginine

Glutathione WHAT IS GLUTATHIONE? Have you heard of the MASTER OF ALL ANTIOXIDANTS? If not, read on to discover GLUTATHIONE and the many health benefits it offers. Glutathione, the most important antioxidant in the body, is a sulfur based peptide consisting of three amino acids: cysteine, glycine and glutamic acid. Not only is it present inside the cell, but it’s also produced by every cell in your body – hence it's of paramount importance to overall health and longevity. https://www.nationalnutrition.ca/amino-acids/single-aminos/glutathione.html #Glutathione

Glutamine WHAT IS GLUTAMINE? Glutamine is the most abundant amino acids in the body, making up at least 60% of muscle tissues, which is why it has long been a favourite among athletes and the gym crowd. Glutamine is considered a non-essential amino acid because the body can make its own. We also get glutamine in our diet, in foods such as animal and plant-based protein, though research tells us that most people simply do not get enough through diet alone. https://www.nationalnutrition.ca/sports-nutrition/glutamine.html #Glutamine

NAC (n-acetyl-cysteine) What Is NAC? Are you looking to for a way to boost your antioxidant protection and stimulate detoxification? If so, NAC may be just what the Naturopathic Doctor ordered! N-acetyl Cysteine (NAC) is the supplemental form of the amino acid L-Cysteine. While L-cysteine is present in many foods, NAC can only be supplied via supplementation. NAC is a precursor to glutathione – which is one (if not THE) most important antioxidant. https://www.nationalnutrition.ca/amino-acids/single-aminos/nac-n-acetyl-cysteine.html #naccanada