Fibre Supplements Fibre Supplements: Essential for Optimal Digestive Health Dietary fibre is a naturally-occurring plant material in foods such as fruits, legumes such as dried beans, lentils, peas, soybeans, nuts and seeds, vegetables, and whole grains such as whole grain bread, cereals, crackers and pasta, brown rice, hulled barley, and oats. https://www.nationalnutrition.ca/digestive-supplements/fibre-supplements.html #fibresupplements

Castor Oil What Is Castor Oil? Castor oil is a vegetable oil produced by pressing the seeds of the castor plant (Ricinus communis). In terms of composition, castor oil is a triglyceride fatty acid and nearly 90% of its fatty acid substance is ricinoleic acid, an unsaturated omega-9 fatty acid. Other vital components include oleic acid and linoleic acid. https://www.nationalnutrition.ca/aromatherapy-essential-oils/base-oils/castor-oil.html #CastorOil

Jojoba Oil What Is Jojoba Oil? Jojoba oil is produced from the Simmondsia Chinensis plant seeds which is a shrub native to southern Arizona, southern California, and northwestern Mexico. In the 18th century, Native Americans would ground Jojoba seeds into a salve to treat sores and wounds and condition hair and skin. You may be surprised to know that jojoba oil isn't actually an oil at all, but rather, a wax, and is composed of almost 98% pure wax. https://www.nationalnutrition.ca/aromatherapy-essential-oils/base-oils/jojoba-oil.html #JojobaOil

Coffee Products Exploring the Essence of Coffee: From Bean to Brew Coffee beans are the seeds of a fruit that grows on the Coffea plant. A wide variety of species of Coffea exist, ranging from shrubs to trees. What are the origins of coffee? Several countries produce coffee beans, though the two most common are Robusta and Arabica. Coffee is prepared from coffee beans roasted at high temperatures to release their rich aroma and complex flavours. https://www.nationalnutrition.ca/coffee.html #Premiumcoffee

Essential Oil Box Set What Is An Essential Oil Box Set? Essential oils are highly concentrated extracts from plant seeds, stems, roots, leaves, citrus peels, and flower petals. They have been used throughout history for their numerous medicinal and therapeutic properties and are still widely used today. Essential oils are an integral part of aromatherapy, which is a complementary medicine practice that offers a range of health benefits, including improving mood, calming nerves, clearing sinuses, reducing stress, and scenting a room or a home. https://www.nationalnutrition.ca/aromatherapy-essential-oils/essential-oil-box-set.html #EssentialOilBoxSet

Base Oils What Are Carrier Oils? Base oils (sometimes called "carrier" oils) are a key part of aromatherapy. They should be used to dilute essential oils so they can be applied to the skin without causing reactions or side effects such as irritation, flushing, or burning. These base oils are usually extracted from seeds and nuts, such as coconut or avocado. It stands to reason that carrier oils each have different properties and uses. The carrier oil you choose will depend on the intended use and the desired outcome. https://www.nationalnutrition.ca/aromatherapy-essential-oils/base-oils.html #BaseOils

Aromatherapy Diffusers What Are Aromatherapy Diffusers? Essential oils are defined as "volatile liquids and aromatics compounds found within shrubs, flowers, trees, roots, bushes, and seeds" and have been revered for their healing powers for centuries. Quality essential oils are extracted using low-pressure and low-temperature steam distillation and cold-pressed in the case of citrus peels. Essential oils contain hundreds of unique plant compounds that work synergistically. https://www.nationalnutrition.ca/aromatherapy-essential-oils/aromatherapy-diffusers.html #AromatherapyDiffusers

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Did you know your pooch can have mangoes Watermelons are a wonderful choice for keeping the pooch hydrated during the sweltering summer days. This fruit is composed of over 90% water and makes a lovely thirst-quencher. Also, watermelons are rich in vitamins A and C and very low in calories. They are a good source of antioxidants. But one has to remember to remove the seeds and rind before offering small, bite-sized pieces to your fur baby. It’s an excellent way to keep them hydrated and happy while providing essential nutrients. https://www.buddylifemagazine.com/did-you-know-your-pooch-can-have-mangoes

Hemp Protein WHAT IS HEMP PROTEIN? Did you know that hemp is one of the best plant-based PROTEIN sources? The protein in hemp is concentrated in the seeds and can also be called hemp nuts, hemp kernels or hemp hearts. When stacked up against other plant proteins like chia and flax seeds, hemp seeds provide twice the amount of protein. HEMP PROTEIN is arguably the best vegan source of protein, supplying 20 amino acids, including the nine essential amino acids, making it a complete source of protein. https://www.nationalnutrition.ca/protein-supplements/hemp-protein.html #HempProtein