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- https://www.facebook.com/PuravivePriceUK/If you are trying to lose fat and preserve (or even gain) muscle simultaneously then a cardio workout of high intensity and shorter duration is the best option. Phosphates salts of sodium, calcium, potassium keep thyroid levels up while dieting. There's no way that you can keep training with super high volume while you use one of these diets. Official...0 Comments 0 SharesPlease log in to like, share and comment!
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