Fibre Why Choose Fibre For Cholesterol Support? Fibre is an essential component of our diet and crucial to maintaining our overall health and well-being. It is a carbohydrate found in foods like fruits, vegetables, whole grains, and legumes that the human body cannot digest or absorb. Rather, it passes through the digestive system relatively intact, offering a variety of health benefits along the way. https://www.nationalnutrition.ca/heart-circulatory-health/high-cholesterol/fiber.html #SolubleFibre

5 Halal-friendly Diet Foods Australia When it comes to maintaining a healthy lifestyle, convenience is key. Because let’s be honest, we don’t always have time to whip up a nutritious meal amongst all our other obligations in our lives. About Company:- For us, Wholesome Bowl is more than just a culinary venture; it’s a labour of love, and we’re overjoyed to share this journey with you! In the whirlwind of our busy lives back in 2020, finding time to cook seemed impossible, let alone thinking about how to ensure we were nourishing our bodies at the same time. Being avid instant noodle enthusiasts, our dinner routine consisted of these quick delights 2-3 times a week. The delicious taste, convenience, and affordability kept us hooked. However, the hidden costs of high sodium, deep-fried noodle cakes, and other not-so-friendly ingredients began to affect our well-being. And thus, our mission unfolded — to create a noodle that embodied not only taste, convenience, and affordability but, most importantly, wholesomeness. It took us two years working passionately to redefine instant noodles, asking ourselves: How can we feel good about instant noodles again? Can we blend flavour, convenience, affordability, and health seamlessly into one extraordinary product? As devoted noodle fans, we stood firm in our belief that flavour and texture should never be compromised. Collaborating with flavour experts and skilled noodle artisans, we ignited a culinary evolution. Guided by Food Standards Australia's rigorous health and nutrition standards, we have now reimagined the humble noodle. Our noodles are no longer mere empty calories but a nutritional powerhouse, enriched with protein, fibre, and essential vitamins. After numerous iterations, we found the delicate balance of flavour, nutrition, convenience, and affordability. Click Here For More Info:- https://wholesomebowl.com/5-halal-friendly-diet-foods-australia/

Chia Seed What Are Chia Seeds? Chia seeds come from the Salvia hispanica plant, a member of the mint family. They are nutrient powerhouses rich in omega-3 fatty acids, protein, antioxidants, and various vitamins and minerals, including calcium, magnesium, phosphorus, and selenium. Chia seeds are also extremely high in fibre, especially soluble fibre, which helps promote digestive health, regulate blood sugar levels, and aid in weight management by prolonging the feeling of fullness after meals. https://www.nationalnutrition.ca/food-supplements/chia-seed.html #chiaseeds

Glucomannan (Konjac) Glucomannan Supplements Glucomannan is a unique water-soluble dietary fibre extracted from the roots of the elephant yam, also known as the konjac plant (Amorphophallus konjac). Konjac is native to East and Southeast Asia and has been revered for centuries in Traditional Chinese Medicine (TCM) and used as a food source. Glucomannan is also commonly used as a soluble fibre supplement worldwide thanks to its ability to absorb water and form a viscous, gel-like substance in the digestive tract. https://www.nationalnutrition.ca/fiber/glucomannan-konjac.html #glucomannan

Fibres for Dieting Fibre For Weight Loss The recommended daily fibre intake is 25 grams daily for women and 38 grams daily for men (based on 14 grams per 1000 calories). These are the minimum amounts deemed necessary to prevent disease and maintain health. Unfortunately, statistics tell us that most people (children and adults) consume less than 15 grams daily. https://www.nationalnutrition.ca/fiber/fibers-for-dieting.html #dietaryfibers

Fibre Powders Powdered Fibre Supplements Getting enough fibre in your diet is essential to overall health and well-being. However, most people (children and adults) do not get anywhere near the recommended amount in their diet. Case in point: Health Canada recommends that adult women consume 25 g of fibre daily, while men should aim for 38 g daily. Statistics, however, tell us that most adults do not consume even half that amount. https://www.nationalnutrition.ca/fiber/fiber-powders.html #fiberpowders

Immi Ramen Australia In today’s fast-paced world, convenience often trumps nutritional considerations when it comes to meal choices. Among the many quick-fix options available, 2-minute noodles have become a staple for busy individuals seeking a quick and easy meal solution. About Company:- For us, Wholesome Bowl is more than just a culinary venture; it’s a labour of love, and we’re overjoyed to share this journey with you! In the whirlwind of our busy lives back in 2020, finding time to cook seemed impossible, let alone thinking about how to ensure we were nourishing our bodies at the same time. Being avid instant noodle enthusiasts, our dinner routine consisted of these quick delights 2-3 times a week. The delicious taste, convenience, and affordability kept us hooked. However, the hidden costs of high sodium, deep-fried noodle cakes, and other not-so-friendly ingredients began to affect our well-being. And thus, our mission unfolded — to create a noodle that embodied not only taste, convenience, and affordability but, most importantly, wholesomeness. It took us two years working passionately to redefine instant noodles, asking ourselves: How can we feel good about instant noodles again? Can we blend flavour, convenience, affordability, and health seamlessly into one extraordinary product? As devoted noodle fans, we stood firm in our belief that flavour and texture should never be compromised. Collaborating with flavour experts and skilled noodle artisans, we ignited a culinary evolution. Guided by Food Standards Australia's rigorous health and nutrition standards, we have now reimagined the humble noodle. Our noodles are no longer mere empty calories but a nutritional powerhouse, enriched with protein, fibre, and essential vitamins. After numerous iterations, we found the delicate balance of flavour, nutrition, convenience, and affordability. Click Here For More Info:- https://wholesomebowl.com/are-2-minute-noodles-bad-for-you-exploring-health-implications/ Social Media Profile Links:- https://www.instagram.com/wholesomebowlco/

Fibre Combinations for Cleansing Fibre For Detoxification Fibre is a carbohydrate that is found in plant-based foods like fruits, vegetables, legumes, grains, and nuts. However, unlike other carbohydrates, such as sugars that readily get absorbed into the bloodstream, fibre cannot be fully digested by the enzymes we produce, which means it passes through our GI tract primarily intact. But don't be fooled. https://www.nationalnutrition.ca/fiber/fibre-combinations-for-cleansing.html #fibresupplements

Fibre Capsules Fibre Capsules Dietary fibre is the part of plant-derived food that the human body cannot fully digest or absorb. More concretely, dietary fibre is a carbohydrate with unique properties that differentiate it from other carbohydrates. It consists of non-starch polysaccharides such as cellulose, hemicellulose, pectin, and other components like lignin. You can get your daily fibre intake form diet, supplements and capsules or a combination of both. https://www.nationalnutrition.ca/fiber/fiber-capsules.html #fibercapsules

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